<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml">
<url>
  <loc>https://help.continu.com/hc/en-us</loc>
  <lastmod>2026-03-31T19:15:18Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360024041914-Text-Question-Types-in-Continu</loc>
  <lastmod>2023-09-06T19:51:13Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360024203053-Enabling-LinkedIn-Learning-For-Continu</loc>
  <lastmod>2025-08-15T21:12:12Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360024203113-Integrating-Udemy-for-Business-with-Continu</loc>
  <lastmod>2025-08-01T17:03:03Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360024203393-Download-Workshop-Activity-Reports</loc>
  <lastmod>2026-03-25T15:46:30Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026142594-Single-Sign-on-via-JumpCloud</loc>
  <lastmod>2025-03-25T19:23:02Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148074-Download-User-Management-Reports</loc>
  <lastmod>2023-09-06T21:00:21Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148354-Archiving-an-Assessment</loc>
  <lastmod>2025-01-08T17:48:30Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148694-Duplicate-An-Assessment</loc>
  <lastmod>2024-03-15T16:27:51Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148754-View-Assessment-Responses</loc>
  <lastmod>2023-09-07T22:32:45Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148794-Assigning-an-Assessment</loc>
  <lastmod>2025-02-06T18:16:40Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148854-Grade-a-Video-Assessment</loc>
  <lastmod>2025-12-03T17:04:23Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148974-Edit-a-Text-Assessment</loc>
  <lastmod>2024-12-19T18:30:23Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026148994-Creating-a-Video-Coaching-Assessment</loc>
  <lastmod>2024-02-20T16:00:54Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149014-Add-Anchors-to-Articles</loc>
  <lastmod>2024-10-10T20:15:23Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149074-Duplicate-A-Workshop</loc>
  <lastmod>2024-03-19T16:47:46Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149094-Edit-a-Workshop-Date</loc>
  <lastmod>2026-03-10T16:45:54Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149114-Delete-a-Workshop-or-Session-Date</loc>
  <lastmod>2024-11-26T20:29:35Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149134-Duplicate-a-Workshop-Date</loc>
  <lastmod>2025-02-06T17:51:36Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149274-Add-a-SCORM-File</loc>
  <lastmod>2024-10-29T16:26:30Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149334-Signing-in-with-Single-Sign-On-SSO</loc>
  <lastmod>2026-03-02T19:31:24Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149374-Setting-Up-The-Continu-Tab-Within-Salesforce</loc>
  <lastmod>2023-09-07T16:23:50Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149474-Managing-And-Manually-Completing-Assignments</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149654-Add-Files-Content-Powerpoint-PDF-etc</loc>
  <lastmod>2024-10-09T17:30:50Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149694-Suspending-Users</loc>
  <lastmod>2025-08-20T15:51:01Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149734-Add-A-User-To-Continu</loc>
  <lastmod>2024-03-14T15:44:30Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149754-Share-Content-With-Learners</loc>
  <lastmod>2024-03-12T15:50:30Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149794-Viewing-Personal-Notifications-In-Continu</loc>
  <lastmod>2023-09-06T18:12:28Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149834-Locations-in-Continu</loc>
  <lastmod>2023-10-11T18:09:53Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026149874-Departments-In-Continu</loc>
  <lastmod>2023-10-11T19:32:31Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026150054-Add-a-Learning-Track</loc>
  <lastmod>2026-02-23T17:55:09Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026150154-Add-a-Standard-Workshop</loc>
  <lastmod>2023-09-07T22:40:08Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026150314-Archiving-Content-from-the-Admin-Content-Menu</loc>
  <lastmod>2023-09-06T19:54:58Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026150334-Resetting-Your-Password</loc>
  <lastmod>2025-04-22T11:08:56Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026150354-Signing-into-Continu-with-Email</loc>
  <lastmod>2025-04-22T11:07:33Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026302733-Complete-a-Text-Assessment</loc>
  <lastmod>2025-02-13T22:22:05Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026307013-Single-Sign-on-via-Google</loc>
  <lastmod>2023-09-06T20:58:30Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026307233-Searching-Continu-with-Slack</loc>
  <lastmod>2025-12-09T16:25:12Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026307373-Udemy-FAQ</loc>
  <lastmod>2024-12-19T17:06:20Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308033-Complete-a-Webcam-Assessment</loc>
  <lastmod>2026-03-31T16:18:46Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308073-Viewing-a-Graded-Assessment</loc>
  <lastmod>2026-03-02T22:39:40Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308273-Grade-a-Text-Assessment</loc>
  <lastmod>2025-12-03T17:55:16Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308313-Create-a-Video-Assessment</loc>
  <lastmod>2025-01-03T18:20:13Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308353-Create-a-Text-Assessment</loc>
  <lastmod>2024-12-18T18:13:00Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308373-Create-a-Screen-Recording-Assessment</loc>
  <lastmod>2023-09-07T22:43:45Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308533-Adding-Multiple-Dates-Times-To-A-Workshop-Or-Session</loc>
  <lastmod>2025-03-25T19:18:08Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308613-Embedding-Google-Forms-in-Articles</loc>
  <lastmod>2024-05-21T19:51:32Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308733-Continu-Articles-Using-the-Advanced-Editor-Tools</loc>
  <lastmod>2023-09-06T18:40:22Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308753-Using-the-CSV-Template</loc>
  <lastmod>2025-11-20T16:25:26Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308873-Uploading-Your-User-File-Bulk-Import</loc>
  <lastmod>2025-11-20T15:57:00Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308893-Setting-Up-Single-Sign-On-via-Okta</loc>
  <lastmod>2024-10-30T17:43:02Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026308913-Add-Video-Content-In-Continu</loc>
  <lastmod>2026-02-26T18:17:38Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026309253-Enabling-Slack-For-Continu</loc>
  <lastmod>2024-03-26T16:54:07Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026309293-Editing-Your-User-Account-Settings</loc>
  <lastmod>2023-10-26T09:44:18Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026309313-Add-an-Article-to-Continu</loc>
  <lastmod>2024-10-04T18:33:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026309393-Comment-on-Content</loc>
  <lastmod>2025-03-19T19:15:22Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026309473-Signing-out-of-Continu</loc>
  <lastmod>2025-01-10T20:14:34Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360026309533-Navigating-Continu-For-Learners</loc>
  <lastmod>2024-11-26T20:34:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360048886454-Zoom-Integration-for-Continu</loc>
  <lastmod>2023-10-19T16:27:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360049503474-Continu-Support-Terms</loc>
  <lastmod>2024-03-13T14:44:02Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360050304954-Frequently-Asked-Questions</loc>
  <lastmod>2026-03-18T19:22:15Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360050888414-Active-Directory-ADFS-using-SAML-2-0</loc>
  <lastmod>2025-12-10T17:22:49Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360051582393-A-Guide-to-SCORM-in-Continu</loc>
  <lastmod>2025-12-09T16:25:31Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360053622114-Enable-Feedback-on-Content</loc>
  <lastmod>2023-09-06T20:42:54Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/360055409393-View-Content-Ratings</loc>
  <lastmod>2025-12-10T16:55:00Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403505124887-Single-Sign-On-SSO-Troubleshooting</loc>
  <lastmod>2025-08-15T21:11:58Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403628269591-My-E-Learning-SCORM-course-isn-t-loading-updating</loc>
  <lastmod>2023-09-06T18:43:07Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403810327959-Where-is-my-article-Why-didn-t-it-save</loc>
  <lastmod>2025-01-15T17:36:26Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403847976343-Rearranging-Content-On-The-Explore-Page</loc>
  <lastmod>2024-11-20T16:56:20Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403906691351-Banner-and-Cover-Images-Photo-Editor-and-Best-Practices</loc>
  <lastmod>2025-12-05T17:41:44Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403918697879-Categories-In-Continu</loc>
  <lastmod>2023-10-11T17:28:02Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403931155735-Content-Engagement-Report</loc>
  <lastmod>2026-03-26T15:57:35Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403931431703-Assignment-Summary-Report</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403935331479-Report-Builder-in-Continu</loc>
  <lastmod>2025-04-28T19:36:51Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403936885015-Segmentation-For-Content</loc>
  <lastmod>2024-11-13T19:03:57Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403937807383-Manager-Summary-Report</loc>
  <lastmod>2025-12-15T18:07:56Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403966087063-User-Engagement-Report</loc>
  <lastmod>2026-03-31T16:17:59Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403979517591-Creating-Profiles</loc>
  <lastmod>2023-09-21T16:01:49Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4403994094871-Learning-Track-Status-Report</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404114141463-Edit-User-Account-Details</loc>
  <lastmod>2024-03-19T16:46:28Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404185233175-Resetting-Attempts-on-an-Assessment</loc>
  <lastmod>2026-02-11T21:03:11Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404213553303-View-Product-Roadmap</loc>
  <lastmod>2025-12-10T18:36:37Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404214686615-Submit-a-Product-Idea</loc>
  <lastmod>2025-12-05T16:06:28Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404293434775-Why-can-t-I-add-a-learning-track-to-another-learning-track</loc>
  <lastmod>2023-08-24T20:45:22Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404364731031-Assigning-Users-To-A-Profile</loc>
  <lastmod>2025-12-15T19:28:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404366336919-Edit-an-existing-profile</loc>
  <lastmod>2025-02-06T17:51:06Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404371444119-Delete-A-Permissions-Profile</loc>
  <lastmod>2024-03-01T18:27:00Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404372669335-Content-Icons</loc>
  <lastmod>2025-01-08T17:49:11Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404379921559-Continu-Content-Icons-and-Information</loc>
  <lastmod>2023-09-08T18:36:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404587213719-What-is-a-Learning-Track</loc>
  <lastmod>2023-09-18T18:57:14Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404719232535-Creating-Groups</loc>
  <lastmod>2026-03-12T12:40:35Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404813130903-Manager-Permission-Configurations</loc>
  <lastmod>2023-09-06T19:16:44Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4404885031575-Troubleshooting-Automations-in-Continu</loc>
  <lastmod>2025-06-10T18:43:56Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4405277672599-What-Are-Profiles-In-Continu</loc>
  <lastmod>2025-03-19T17:19:19Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4405555611031-Groups-In-Continu</loc>
  <lastmod>2026-03-31T19:15:18Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4405653888023-Adding-And-Editing-Custom-Notifications-to-Assignments-and-Workflows</loc>
  <lastmod>2025-03-20T19:33:12Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4405677412887-Groups-Workflows</loc>
  <lastmod>2023-09-07T18:52:07Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406033319319-Automation-Audience-Trigger-Guide</loc>
  <lastmod>2025-12-04T17:17:37Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406435221911-Enable-Ratings-on-Content</loc>
  <lastmod>2023-09-06T19:54:19Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406444601111-Enable-Content-Certificates</loc>
  <lastmod>2026-03-02T21:48:55Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406529341335-Workshops-in-Continu</loc>
  <lastmod>2026-03-05T22:33:45Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406543672087-Adding-Zoom-Meetings-and-Webinars-To-Workshops</loc>
  <lastmod>2025-12-08T18:11:03Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406620296983-Troubleshoot-Workshop-date-time-errors-by-checking-your-computer-s-internal-settings</loc>
  <lastmod>2023-09-07T18:46:14Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406625222551-Setting-Up-BambooHR-in-Continu</loc>
  <lastmod>2024-12-02T18:34:44Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406665730583-Video-Coaching-Enabling-video-and-microphone-in-browser</loc>
  <lastmod>2026-03-26T15:57:11Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4406758976407-My-Learning-Track-shows-incomplete-when-each-individual-piece-of-content-is-complete</loc>
  <lastmod>2025-12-09T16:09:59Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407022924311-Downloading-Content-level-Learning-Track-Analytics</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407108417431-Single-Sign-On-via-OneLogin</loc>
  <lastmod>2025-12-11T17:08:37Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407666769815-Assessment-Grader-Settings</loc>
  <lastmod>2024-02-26T17:23:32Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407712915479-Admin-Reports-in-Continu</loc>
  <lastmod>2025-11-18T16:54:35Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407727054871-Creating-A-Saved-Report-With-The-Continu-Report-Builder</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407780786583-The-User-Management-Report</loc>
  <lastmod>2024-04-26T22:43:34Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407786600215-Workshop-Status-Report</loc>
  <lastmod>2025-12-17T17:45:54Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4407787772055-Assessment-Status-Report</loc>
  <lastmod>2026-03-02T19:31:41Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4408073910807-SCORM-Status-Report</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4408187467287-Understanding-Assessment-Settings</loc>
  <lastmod>2024-02-20T17:46:03Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4410116516759-Using-the-Explore-Menu</loc>
  <lastmod>2023-10-01T06:33:19Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4410116527639-The-Learner-s-Dashboard</loc>
  <lastmod>2025-08-19T16:43:49Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4410126352791-Video-Content-For-Learners</loc>
  <lastmod>2026-02-26T18:16:24Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4411328476567-Log-In-To-Continu</loc>
  <lastmod>2025-04-22T11:13:27Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4420436671767-SFTP-Troubleshooting-Guide</loc>
  <lastmod>2023-09-08T18:37:22Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4420438990615-Importing-LinkedIn-Learning-Course</loc>
  <lastmod>2025-12-08T19:14:40Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4420591095575-How-do-I-access-content-I-don-t-have-permissions-for</loc>
  <lastmod>2023-09-08T18:32:28Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4420599235991-How-do-I-reset-my-Quiz-attempts</loc>
  <lastmod>2025-01-10T20:14:10Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4420692334999-Reinstate-a-Suspended-User</loc>
  <lastmod>2024-10-23T16:36:40Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4420707430423-How-To-Find-Console-Logs</loc>
  <lastmod>2024-06-24T19:28:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4435271697431-User-Roles</loc>
  <lastmod>2024-12-02T18:10:47Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4442180301463-Continu-System-Requirements</loc>
  <lastmod>2023-12-07T22:23:01Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4479704234903-Change-your-Personal-Notification-Settings</loc>
  <lastmod>2024-03-20T19:39:31Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4532766106647-Assessment-Settings</loc>
  <lastmod>2024-10-29T16:26:46Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4562335670423-External-Users</loc>
  <lastmod>2025-07-21T19:20:03Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4573309239319-Manually-Grade-Assessments</loc>
  <lastmod>2024-11-20T18:19:05Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4573812760471--The-identity-provider-is-not-providing-the-correct-fields-to-Continu-error-when-logging-in</loc>
  <lastmod>2024-10-29T16:25:47Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4589477454487-Workshops-Engagement-Report</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/4635459597975-Archive-and-Unarchive-Content</loc>
  <lastmod>2024-03-12T15:43:42Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/5248990046871-Duplicate-Content</loc>
  <lastmod>2024-03-13T19:47:13Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/5430185692311-Adding-Custom-Notifications-to-Workshops</loc>
  <lastmod>2025-12-05T16:47:04Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/5576939684759-Experiencing-a-loop-when-attempting-to-sign-in-with-SSO</loc>
  <lastmod>2024-11-06T18:31:47Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/5852249917591-View-and-Export-Zoom-Participant-Reports</loc>
  <lastmod>2024-03-07T18:15:37Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/6326982315415-Creating-Varied-Session-Workshops</loc>
  <lastmod>2025-01-13T19:17:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/6332479509783-Adding-Sessions-to-Multi-Session-Workshops</loc>
  <lastmod>2025-12-03T17:05:06Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/6333581813015-Add-a-Single-Date-to-a-Workshop-or-Session</loc>
  <lastmod>2026-03-20T15:38:02Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/6351335299095-Manually-Mark-a-User-s-Attendance-in-a-Workshop</loc>
  <lastmod>2024-03-07T14:45:28Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/6355914819479-Creating-A-Cohort-Session-Workshop</loc>
  <lastmod>2023-09-06T19:53:14Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/6373787455895-I-am-Unable-To-Register-For-A-Workshop</loc>
  <lastmod>2025-03-26T17:58:34Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/6474578034839-Register-For-Workshops</loc>
  <lastmod>2024-02-27T18:27:46Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9300233537047-Editing-Content-Settings</loc>
  <lastmod>2023-09-07T16:22:29Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9355030942103-Creating-and-Editing-Badges</loc>
  <lastmod>2025-08-19T16:52:42Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9385006408471-Viewing-Badges</loc>
  <lastmod>2025-08-19T16:47:37Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9509536338327-Adding-Microsoft-Teams-To-Workshops</loc>
  <lastmod>2023-11-28T16:35:27Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9509545203479-Adding-Google-Meet-to-Workshops</loc>
  <lastmod>2026-03-26T15:59:05Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9511205381911-Enabling-Google-Meet-For-Workshops</loc>
  <lastmod>2025-01-15T17:41:56Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9511243507095-Enabling-Microsoft-Teams-For-Workshops</loc>
  <lastmod>2026-03-16T17:34:33Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9839829492503-The-Salesforce-Continu-Integration</loc>
  <lastmod>2026-03-31T16:17:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/9841203976855-Setting-Up-The-Salesforce-Integration-With-Continu</loc>
  <lastmod>2025-12-11T18:48:23Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/10224998188695-Profiles-Permissions-In-Depth-Guide</loc>
  <lastmod>2023-09-06T20:57:52Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/11128179835927-Admin-Overview-Dashboards</loc>
  <lastmod>2024-06-24T17:21:40Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/11884155697559-Zoom-Workshops-Recordings-And-Automatic-Attendance</loc>
  <lastmod>2023-09-06T19:46:45Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/11942313335703-Adding-Questions-To-Surveys</loc>
  <lastmod>2026-03-26T15:56:53Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/11942375730199-Surveys-In-Continu</loc>
  <lastmod>2024-03-05T19:47:10Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/11942464905239-Attaching-Surveys-To-Content</loc>
  <lastmod>2023-09-07T22:33:04Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/11942767994647-Creating-And-Editing-Surveys</loc>
  <lastmod>2023-09-06T19:46:26Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/11943006881047-View-and-Export-Survey-Results</loc>
  <lastmod>2024-02-08T15:16:18Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/12043977330455-Download-Attendance-Reports-for-Zoom-Meetings</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/12631982555927-Journeys-In-Continu</loc>
  <lastmod>2023-09-07T22:29:22Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/12979842109079-Creating-Journeys</loc>
  <lastmod>2025-02-21T13:46:22Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/13008592766359-Assign-a-Journey</loc>
  <lastmod>2024-02-27T19:17:59Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/13008619542167-Tracking-Journeys-For-Admins</loc>
  <lastmod>2025-12-05T16:46:15Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/13008943716759-Tracking-Journeys-For-Managers</loc>
  <lastmod>2023-09-21T15:57:08Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/13011689806359-Completing-Journeys</loc>
  <lastmod>2023-09-07T18:47:59Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/14125578564503-SFTP-Setup-Guide</loc>
  <lastmod>2025-11-04T20:09:30Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/14707175539351-Creating-and-Adding-Iorad-content-in-Continu</loc>
  <lastmod>2024-02-26T20:19:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/15638526143255-Continu-Language-Support</loc>
  <lastmod>2023-09-08T18:31:42Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/16004241772311-The-Navigation-Bar</loc>
  <lastmod>2025-03-19T16:51:01Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/16243922771991-Dedicated-Workshops</loc>
  <lastmod>2024-11-26T20:24:12Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/16434434094231--Could-not-build-Report-with-that-Criteria-Error</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/16822310173335-Accessing-Your-Continu-Support-Tickets-From-The-Help-Center</loc>
  <lastmod>2025-03-05T17:28:33Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/17524370359191-Manually-Add-Users-To-Workshops</loc>
  <lastmod>2024-03-05T20:40:20Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/17710090693143-The-Manager-Dashboard</loc>
  <lastmod>2025-08-22T18:25:15Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/17832844759319-Learning-Track-Best-Practices</loc>
  <lastmod>2023-09-28T17:59:03Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/18202718477847-Skills-in-Continu</loc>
  <lastmod>2023-10-11T19:39:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/18204344083351-Continu-Webhooks</loc>
  <lastmod>2024-02-01T16:25:57Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/18226436077847-Theme-Color-Selector</loc>
  <lastmod>2023-10-12T20:26:51Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/18699891769239-Creating-and-Editing-Continu-Teams</loc>
  <lastmod>2025-10-07T16:07:12Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/19398122589335-How-Continu-Integrates-with-your-HRIS</loc>
  <lastmod>2023-11-30T01:45:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/20005757064855-Why-does-my-completed-assignment-say-overdue</loc>
  <lastmod>2023-12-21T14:18:44Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/20794931069079-Info-Analytics-In-Continu</loc>
  <lastmod>2024-01-23T16:25:36Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/22069977270935-My-Assessment-won-t-let-me-press-Submit</loc>
  <lastmod>2024-10-23T16:37:21Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/23669248170903-Content-Completion-Report</loc>
  <lastmod>2025-03-13T20:32:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/23670463471127-Users-Overview</loc>
  <lastmod>2024-05-22T18:15:56Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/24192138824855-Using-the-Explore-Menu</loc>
  <lastmod>2024-10-23T16:34:02Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/24827287614359-Setting-up-your-Continu-Instance-as-an-Intranet</loc>
  <lastmod>2024-10-30T17:40:32Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/30425997634583-E-Signatures</loc>
  <lastmod>2025-03-06T15:57:55Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32430096235159-Creating-an-Automated-Assignment</loc>
  <lastmod>2025-08-19T16:53:54Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32611390863895-Assignment-and-Automation-Notifications</loc>
  <lastmod>2025-06-11T21:36:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32612315486487-Assignments-Update-Overview-Video</loc>
  <lastmod>2025-07-31T01:50:53Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32612764296983-Viewing-Creating-Automated-Assignments-Video</loc>
  <lastmod>2025-07-31T01:50:14Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32612950138391-Viewing-Direct-Assignments-Instances-Video</loc>
  <lastmod>2025-07-31T01:48:48Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32613237271959-Creating-a-New-Assignment-Instance</loc>
  <lastmod>2025-08-21T15:51:41Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32614364584215-Creating-a-Direct-Assignment</loc>
  <lastmod>2025-08-19T16:39:06Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32642640689175-Updated-Assignments-Article-Video-Hub</loc>
  <lastmod>2025-07-18T14:40:45Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32720594713495-Assignments-Best-Practice-Guide</loc>
  <lastmod>2026-03-10T16:47:51Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32720785621399-Assignments-FAQ</loc>
  <lastmod>2025-07-10T19:43:02Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32720923273367-What-Are-Named-Assignments-and-Why-Do-They-Matter</loc>
  <lastmod>2025-06-12T15:28:23Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32720978380567-Understanding-Assignment-Instances-in-Continu</loc>
  <lastmod>2025-06-11T21:35:01Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32721098720279-Using-Exclusionary-Logic-in-Assignments</loc>
  <lastmod>2025-06-11T21:34:53Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/32721257697559-Bulk-Assignment-Editing</loc>
  <lastmod>2025-06-11T21:34:28Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/34378157135511-Managers-Creating-a-Direct-Assignment</loc>
  <lastmod>2025-08-22T18:24:36Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/35063256993047-Enabling-Eddy-in-Slack</loc>
  <lastmod>2026-03-24T15:02:53Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/36473556555415-Navigating-Explore</loc>
  <lastmod>2025-11-20T16:53:26Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/36473616772759-Navigating-the-Learner-Dashboard</loc>
  <lastmod>2025-11-20T16:52:51Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/36473721984407-Using-the-Left-Hand-Navigation-Pane</loc>
  <lastmod>2025-11-20T16:53:15Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/37127094415255-Teams-Integration-for-Continu</loc>
  <lastmod>2025-12-18T19:59:15Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/articles/38991073784215-Which-Report-should-I-Use</loc>
  <lastmod>2026-03-16T17:34:06Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004442974-Admin-Overview</loc>
  <lastmod>2024-10-23T16:36:40Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004443394-Workshops</loc>
  <lastmod>2026-03-26T15:59:05Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004443454-Assessments</loc>
  <lastmod>2026-03-31T16:18:46Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004486633-Content-Authoring</loc>
  <lastmod>2026-03-12T16:09:37Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004486713-Grading</loc>
  <lastmod>2024-11-20T18:19:05Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004486793-Settings</loc>
  <lastmod>2025-12-15T19:28:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004486833-Reports</loc>
  <lastmod>2026-03-31T16:17:59Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004486893-Direct-Automated-Assignments</loc>
  <lastmod>2026-03-10T16:47:51Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360004833173-User-Management</loc>
  <lastmod>2026-03-31T19:15:18Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360005270774-Notifications</loc>
  <lastmod>2024-03-26T16:54:07Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360005270794-Single-Sign-On</loc>
  <lastmod>2025-12-11T17:08:37Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360005270854-Others</loc>
  <lastmod>2026-03-31T16:17:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360005282354-FAQs</loc>
  <lastmod>2026-03-18T19:22:15Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360005302773-Content-Partners</loc>
  <lastmod>2025-12-08T19:14:40Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360005302793-HRIS-HRM</loc>
  <lastmod>2024-12-02T18:34:44Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/360005302893-Navigating-Continu</loc>
  <lastmod>2026-03-02T19:31:24Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/4403508256151-Troubleshooting</loc>
  <lastmod>2026-03-26T15:57:11Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/4410116453399-Navigating-Through-Training-In-Continu</loc>
  <lastmod>2026-02-26T18:16:25Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/8723010267159-Managing-Direct-Reports</loc>
  <lastmod>2025-08-22T18:25:15Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/9355046121751-Badges</loc>
  <lastmod>2025-08-19T16:52:42Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/9840030849559-Salesforce</loc>
  <lastmod>2025-12-11T18:48:23Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/11157887603479-Surveys</loc>
  <lastmod>2026-03-26T15:56:53Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/12631981613463-Journeys</loc>
  <lastmod>2025-12-05T16:46:16Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/16243682761367-Workshop-Dashboard</loc>
  <lastmod>2024-11-26T20:24:12Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/sections/36473175885719-Continu-101</loc>
  <lastmod>2025-11-20T16:53:26Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/categories/360002026554-Continu-for-Creators</loc>
  <lastmod>2026-03-31T19:15:18Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/categories/360002042813-Continu-for-Managers</loc>
  <lastmod>2025-08-22T18:25:16Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/categories/360002192074-Getting-Started</loc>
  <lastmod>2026-03-26T15:57:11Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/categories/360002192114-Integrations</loc>
  <lastmod>2026-03-31T16:17:43Z</lastmod>
</url>
<url>
  <loc>https://help.continu.com/hc/en-us/categories/4406529388311-Continu-for-Learners</loc>
  <lastmod>2026-02-26T18:16:25Z</lastmod>
</url>
</urlset>
